Ruby Saunders is a Holistic Health Coach board certified through the American Association of Drugless Practitioners. She is a certified Yoga Teacher by the Chopra Center of Well-being. She is also an Ayurveda Yoga Health Educator through the American Institute of Vedic Studies, registered with the Yoga Alliance. Ruby has many passions including Art, Science, Philosophy, cooking and an advocate for children.
Ruby also offers Wellness Programs,Workshops, and Yoga Classes with a holistic approach. Ruby’s intention is to help individuals enhance their ability to achieve their health goals and overcome life challenges. She also provides educational tips on foods, herbs, and ways of natural detoxification that are right for your body-type and much more. She works with community members, corporate clients, and individuals to nurture well-being
Ruby offer Yoga classes that are informative, inspiring, and empowering. In class, we move smoothly from one pose into the next at a medium pace. Modifications are offered for each pose first, which allows you to work at your own level of fitness. Most importantly, Ruby invites you to take your practice deeper as you feel inspired by your own experience, skills and understand of the Yogic teachings. In these classes you are encouraged to know directly the vast benefits of your Yoga practice.