Mind Body Health Yoga

 

Ayurveda

"The complete science of knowledge for a healthy life"



Ayurveda is based upon a deep communion with the spirit of life itself. It is a profound understanding of the movement of the vital force (energy) and how it manifestations within our entire mental and physical system. We find balance by employing natural methods for the individual. Some methods include the right diet, exercise, yoga, meditation, herbs, sound therapy, steam therapy, oil massage and finding ways to reconnection with nature. Ayurveda shows us how and provides us with the knowledge and methods to facilitate wholeness, peace and inner freedom.

Group, Corporate, & Private session are available for 

Stress Management, Meditation, Breathing Techniques, and Nutritional Guidance.




American Institute of Vedic Studies


Certified “Yoga and Ayurveda Health Educator”

More Pages:

  1. Bullet Yoga

  2. BulletAyurveda

  3. BulletTestimonials

  4. BulletPrice list


Services:

  1. -Private Yoga Lessons

  2. -Public Yoga Classes

  3. -Corporate Classes

  4. -Stress Management

  5. -Meditation

  6. -Relaxation Techniques

  7. -Ayurveda Life Coaching

  8. -Reiki Healing


Links:

  1. -Yoga Journal

  2. -Chropra Center

  3. -American Institute of Vedic Studies

  4. -Vegetarian Times

  5. -Team Beach Body

American Institute

of Vedic Studies

Certified

“Yoga and Ayurveda Health Educator”

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